A couple of months ago I had a wobbly moment and had to cut away from blogging for a bit. My bipolar started playing up to a point where I couldn’t control it anymore and that was probably due to stress and trying to quit smoking. I am back smoking which sucks, but I need to deal with one battle at a time at the moment.
Two weeks ago I had a psychiatric assessment and was put on antipsychotic pills. These are currently low dose at the moment but are to be bumped up soon.
I’ve taken up to writing how I feel in a journal every day, as requested by my doctor which isn’t rely helping but I think its for them to keep tracks on how I am doing. Which is fine. This however has encouraged me to get a bullet journal for this blog though which I hope will encourage me to blog better content for you guys.
Basically, sorry I went quiet for a while. I’m still here, I just am going through a little set back at the moment and normal programming will come back soon.
Tyler Charles Austen 
You are a brave person. Mental health issues really suck. I have been in the bipolar spectrm all my life. Keep writing, Tyler. It is good medication, too
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Thank you so much. I have been diagnosed since I was 16 but recently its just been hard to deal with
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Well done for speaking so openly and admitting when you need to take time out. Sometimes we can be our own worst enemies when we continue to ignore the symptoms of illness. See you when you feel better! 🙂
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